Lemon and Red Pepper Water

Lemon and Red Pepper Water

Lemon and red pepper water, often suggested as a morning drink, is claimed to boost metabolism and aid in weight loss, but scientific evidence supporting these claims is limited. While drinking…

The Shape of Summer

Yesterday I posted a picture that featured 69 year old Gayle King on the cover of Sports Ilustrated Swimsuit edition. I thought she looked great. Many women did not. The…